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About DrMericle.com
Online since December, 2000, DrMericle.com is devoted to achieving optimal health and peak performance through diet and lifestyle change. Dr. Mericle brings together a unique blend of formal medical education, 29 marathons, 3 Hawaii Ironman competitions and a lot of practical real life experience.
No Chubby Cheeks Here
As opposed to some other "health" guru's, Dr. Mericle actually walks the walk. Maintaining an almost thirty year daily running streak and eating a sugar-free vegan diet (the MericleDiet), Dr. Mericle lives this diet which is actually more of a "lifestyle" than a diet program.
Angina Adult Onset Diabetes Mellitus Pulmonary Embolism
For as much as I have done to avoid disease, my early years ingesting animal products to my later years ingesting Pepsi, I did a lot of damage. Now as I grow older, my latitude for dietary and lifestyle indiscretion becomes less and less. I now have stopped all bottled beer including Warsteiner and only have three or four beers a week (on tap only), not nightly as I used to do.
Thanks for your time and your attention.
Copyright © John Mericle M.D. D.A.B.R. 2000-2011 All Rights Reserved
Now Available For The First Time
Dr. Mericle’s
Definitive Guide to Health and Weight Loss
this includes
- the mericlediet (normally $47)
- glucagon and weight loss (normally $37)
- where the sugar freeway ends (normally $17)
- seven days of great tasting vegan meals(normally $17)
- significant articles from the first ten years(normally $17)
all for the special introductory low price of just
$21
you save $114 off the regular price
glucagon and weight loss ...page 6
- from starvation to obesity
- energy metabolism
- order of energy utilization
- fallacy of multiple feedings
- proper nutrition
- hunger control
- eat breakfast get fat parts I & II
- exercise myth
- fuel selection
- glucagon and aging
where the sugar freeway ends ...page 38
- high fructose corn syrup
- aspartame(Nutrasweet)
- honey and meli maenomenon
- brown sugar is not brown rice
- avoiding hypoglycemia
- stevia the safe sweetener
- angina doesn't care
- diabetes heart disease Monckeberg
- reduce your risk for diabetes
the MericleDiet ...page 65
- introduction
- MericleDiet kitchen
- medical basis
- carbohydrate confusion
- energy metabolism101
- role of exercise
- The Dangers of Sports Non-nutrition
Seven Days of Great Tasting Vegan Meals
- a different kind of potato salad
- a different kind of pasta salad
- organic green salad with black beans and tofu
- golden bowls
- brown rice salad
- hot and cold bowls
- a quick primer on tofu
- draining and marinating tofu
- MericleDiet Tofu
- Seiten
- Soba Tofu
- Tempeh Cutlet
- MericleDiet stir fry
- scalloped potatoes
- vegan macaroni and cheese
- pasta
- quickest possible pasta sauce
- black bean with potato soup
- vegetable soup
- gazpacho
- burritos and refried beans
- Mexican brown rice
- mock chicken salad sandwich
- eggless egg salad sandwich
- tofu rueben sandwich
- fakin Canadian bacon sandwich
select articles ...page 125
- Complications of Coronary Artery Bypass Surgery
- Chunky Cole Slaw
- coconut oil good or bad?
- eleven dangerous food additives
- Fifteen Secrets of Safe and Easy Permanent Weight Loss
- Fats (triacylglycerols) and Essential Fatty Acids
- He Shou Wu
- Hypertension
- Hypertension II
- 14 Simple Things To Reduce Your Risk of Breast Cancer
- Osteoporosis
- What Really Causes Osteoporosis
- Macular Degeneration
- olive oil chest pain in a bottle
- Why Organic
- rugrat ... Lymphoma -The Dangers of New Carpet
- Your Stomach Knows Best The Dangers of Sports Nutrition
- Vitamin C
Act Now
Get Dr. Mericle's
Definitive Guide to Health and Weight Loss
Only $21!
Ordering Dr. Mericle's Definitive Guide to Health and Weight Loss e-book is simple, safe and secure on the Clickbank site. Simply click on the "add to cart" button.
60 Day No Questions Guarantee
If you are not completely satisfied you can obtain a full refund of the purchase price, no questions asked for 60 days following the date of your purchase.
System Requirements:
- college level or above reading ability
- one regular dictionary and one medical dictionary
- serious desire to improve your health
